Denise Nabinger on July 3rd, 2009

 

 

Divorce Advice For Divorced Women
By Emma-Louise Smith

There’s plenty of divorce advice for divorced women, and in order to succeed in your new life it’s important you look to advice in order to understand what you’re going through, how you can repair your self-image and how you can get on with your life.

For those people going through divorce, it can be an extremely stressful, humiliating and difficult time. Many women who come out of a divorce come out with a low self-esteem, insecurity, and have a battered ego that needs to be repaired. In order to get on with your life through divorce its important you understand it is an extremely difficult and emotional time and there are scars that you’re bound to come out with. In order to be happy with yourself there are several types of divorce help that can actually help you come out of your divorce feeling good about yourself.

Divorce advice for women can be a handy tool in order to repair your broken ego. It’s important that you understand that the relationship that you’re coming out was not all your fault. Those women who often come out of a divorce may take most of the blame for the divorce itself. This is not true, it’s important understand it takes two to tango, and you can only accept half of the blame of the divorce no matter what was going on.

If there was violence in your marriage, you accept no blame for the violence. If you start accepting blame for any violence in the relationship, please seek out professional help. You need to understand in today’s society that there is no reason for violence or abuse. This means that you are not to blame in any way shape or form for any type of violence within the relationship and you can thank your friends and family for helping you to get out. You may need more than simple divorce advice in order to get over the feelings of self-worth that come with an abusive relationship. There’s plenty of advice and plenty of support groups, as well as plenty of professional counselors that can help. If you’re low income and removing yourself from an abusive marriage, most of this advice and support is going to be free.

Coming out of a divorce is not an easy thing to do and it can take a long time to repair the ego of a woman who has gone through divorce. You can seek out divorce advice for divorced women and it will help you deal with those special needs that women have who have become divorced. Whether you initiated the divorce, or your partner initiated it there are going to be scars and emotional needs. Make sure that you come out of your divorce as healthy as possible and seek out divorce help in order to repair your ego, your self image, and feelings of self-worth.

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Denise Nabinger on July 3rd, 2009

Divorce has become a common occurrence both in the United States and around the world. According to divorce statistics, it is estimated that between 40 percent and 50 percent of first marriages end in divorce in the United States. In some countries, divorce rates for first marriages exceed 50 percent. Second and third marriages in the United States have even higher divorce rates. According to statistics, second marriages fail at a rate of 60-67 percent, and third marriages fail at a rate of 73-74 percent.

Divorce statistics show that there are number of reasons why marriages fail. According to divorced couples, the number one reason that marriage fails is due to either a lack of communication or poor communication. The second most cited reason for divorce is martial conflicts and arguments. Thirdly, many divorced couples say infidelity led to divorce. While these are the primary reasons cited for divorce, statistics show that there are several underlying factors that contribute to these trends. These factors include, but are not limited to: age, education, income, religion, and cohabitation.

Age

Statistics show that those who get married in their mid to late-twenties are less likely to get divorced that those who marry at a younger age, and that this age group tends to be more satisfied in marriage than those couple who marry later in life. For divorced couples under the age of 20, the women are more likely to initiate the divorce; whereas for divorced couples over the age of 20, the men are more likely to initiate the divorce.

Education and Income

Education and income both play a role in divorce statistics. Data shows that a married couple with a higher education and a higher income is less likely to divorce than a couple with lower education and lower income.

Religion

While several religious denominations show a slightly lower divorce rate of 21-34 percent, other data suggests that those with no religious affiliation have a lower divorce rate than those with reported religious affiliations. It has also been suggested that pastors of local congregations, for various reasons, may not be aware of how many divorced couples are actually in, or have been part of, their congregations.

Cohabitation

Reports suggest that between 40 percent and 85 percent of couples who lived together before getting married had the marriage end in divorce.

Divorce statistics indicate that about one-fourth of adults in the United States have been divorced at least once in their lifetime. Characteristics of individuals that have a higher probability of divorce include:

• younger age at time of marriage
• lower education
• has children from a previous relationship
• cohabitation prior to marriage
• sexual activity prior to marriage

According to divorce statistics, it does not appear that only one factor contributes to a couple’s decision to divorce. Although three primary reasons have been identified by divorced couples as the leading causes of divorce, it seems that underlying factors may contribute to these issues as well.

Robert Grazian is an accomplished niche website developer and author. To learn more about divorce visit Divorce Advice Site for current articles and discussions.

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I remember it was January 5, 2001 when my husband reached the final decision that he was “ready to move on.” It was December of 1998 when he informed me that he “was not happy.” He agreed to go to marriage counseling but was not interested in doing the work. He moved out of our home on 11/6/99 so he could have “some space.” On January 7th while I was sitting in church an announcement in the bulletin caught my eye, a Divorce Recovery group was starting on January 16th. The timing could not have been more perfect.

For me, attending a Divorce Recovery group was instrumental in helping me get through the divorce process. Whether you are beginning the path of divorce or have been divorced for awhile but can not seem to let go of the past, I suspect you could benefit from participating in a Divorce Recovery group. I have compiled a list of what I believe are the:

“7 Benefits of Participating in a Divorce Recovery (DR) Group.”

#1 - SUPPORT - At a DR group you will find people that have been or are currently in the process of divorce. They have been down the path; they know what you can expect, how you feel, what you may need. They each have a unique story to tell. Maybe you can learn from their experience. The leader, facilitators and other participants can offer you encouragement, emotional support, prayer and hope.

#2 - ABILITY TO CONNECT - Even though your married friends care about you and want to help, if they have never experienced divorce themselves, they can not truly relate to your pain. There is something about being in a state of brokenness that creates a common ground where we can relate to others who share a similar pain. You may have very little in common with the members in the group other than sharing the pain and process of divorce. Being able to connect with others helps you to realize you are not alone.

#3- PROMOTES HEALING - A DR group provides a safe comfortable environment to express your feelings, thoughts, fears, disappointment, anger, and challenges. A DR group provides an opportunity to share, to speak, to process, to be heard without judgment, to cry, to laugh, to listen to others, and celebrate your victories and successes, too.

#4- EDUCATIONAL/INFORMATIONAL- There are different types of DR programs. Many will provide a lecture or video of a lecture followed by discussions/sharing in small groups. The information may include topics related to; transitioning from married to single life, looking at relationships, the dynamics of marriage and how and why they fail, styles of communication, owning your part of the marriage, dating again, how to have a successful more fulfilling relationship or marriage the next time, dealing with anger towards your former spouse, forgiveness, healing, letting go of the past, moving forward and how to co-parent effectively when there are children involved.

#5- NETWORKING- Everyone attending a DR group is either going through or has been through a divorce. Where can you find a better pool of resources? This is a great place to get names and recommendations of who to use and who not to use for an attorney, child mediator, counselor/therapist for you (or your children), career opportunities, child care, sharing ideas of parenting plans/schedules, what worked, what didn’t, learning from other peoples mistakes and successes.

#6-FRIENDS- What a great place to make some new single friends! Remember “single life” is new to most everyone in the group. Most people would welcome the opportunity to have other people to do things with socially. Why not ask who would be interested in going to dinner or for coffee before or after your meeting. I made some really great friends that I still see and do things with. Although all of us in our group are not still in contact today, we had a lot of fun getting together for a couple of years (men and women.)

#7- SELF AWARENESS/GROWTH- In a DR group you are bound to discover some things about yourself; becoming aware of your upbringing and how you learned to relate or communicate with others, your needs, your love language. It may be understanding your part in the marriage break up, gaining a better understanding of “who” you really are, what you really want in a relationship, what you value most, areas where you can improve yourself, growing in forgiveness, acceptance, strength, and courage.

I would love to hear from you. Have you participated in a DR group? What was your experience? How did you benefit from the group? If you have never been to a group, would you consider going? Please leave any comments here or visit me at http://www.ahopefilledfuture.com

I am a Christian Life Coach specializing in Broken Marriages. I work with men and women across the country who are on their path to recovery from divorce, to empower them to create a future they truly desire. When we are accountable to someone we are more likely to succeed. When what we do is recognized, cheered and affirmed, we perform at a higher level. People getting divorced rarely have someone to hold them accountable and support them during this time of transition from married to single. As a coach who has walked the path of divorce, and been a child of divorce, it is my passion and desire to come alongside others on this journey to help them make this transition and create a future filled with hope.

Please visit me at: http://www.ahopefilledfuture.com

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Denise Nabinger on June 29th, 2009

Getting a divorce is painful, not only for the couple involved but also for the children. It can be even harder on them, because not only do they have to see the hostility between their parents, they will have to deal with harder issues such as getting separated from a parent or sibling.

Parents should prepare their children for the divorce, and they must guide them every step of the way. Parents should try to lessen the impact of the divorce as best as they can, so the children will be less traumatized and adjust accordingly with the situation.

There are lots of ways how a divorce can affect children. Younger children are more vulnerable, and regression may occur in the form of oversleeping and faulty toilet habits. Teenagers will likely show depression, and may result in drugs, drastic changes in sleeping and eating habits, and rebellious behavior.

Adult children can also be affected. They tend to be distrustful of their future partners because of the experience, and may also end in divorce themselves.

The best way to make it easier for the children is for parents to have a cooperative relationship with each other. This will make it easier to work out domestic issues, like who’s going to live with whom. Also, it’s best to avoid showing bitterness towards the spouse when in front of the children. Signs of anger and other negative emotion can add to the emotional burden of the children. A dignified, calm relationship post-divorce is the way to go.

For more practical advices regarding divorce:

http://How-To-Divorce-Tips.com

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Denise Nabinger on June 28th, 2009

A recent statistic shows that almost half of all marriages end in divorce. Divorce is difficult for everyone involved, but maybe the hardest on children. Most often they experience many feelings that they do not understand. They go through a range of emotions and need their parents to understand. If you are going through a divorce getting to understand how your children are dealing with it is important.

When parents divorce they often put their children in the center of arguments and a game of emotional tug of war. To avoid this sort of thing parents need to work together. Even though their marriage is over they are still parents together. The child needs to understand many things about the divorce. Parents need to keep in touch with their children and understand the many feelings they may be having. Older children, especially, can go through periods where they act out as a way to cope with the divorce. Many times children feel the divorce is their fault. They may worry about the future and how to deal with other events, like parent’s day at school. Both parents need to show the children that they can work together and not fight. At the same time it is important to let the children know that you are not getting back together. Establishing some sort of family structure is a necessity to help children get back to “normal”.

Children will react different depending on their age. The following list explains a little about each age group and how they react to divorce.

Age 3-5: Regression to a more infantile state, problems sleeping, fear of separation

Age 6-8: Fantasies of parents getting back together, open emotions

Age 8-11: Anger, treat one parent as good the other as bad, take a caregiver role

Age 12-18: Depression, violent actions, judgmental of parents, develop anxiety about own relationships

Learning to help your children cope through divorce is possible the most important step in the divorce process. Children have no choice in the matter and may feel completely left out if their feelings are not recognized.

Jeanette Pollock is a freelance author and website owner. She publishes articles and reports in various ezines and also contributes on a regular basis to FreeNetPublishing.com.

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Divorce can cause a number of very radical changes in many people. Recently a divorced friend of mine ran her first marathon. To envision her doing such a thing five years ago would have been unimaginable. Divorce has lead to a major change in me as well. For years I railed on and on about golf and how silly it was. After my divorce, I have ironically started playing golf myself and I have even begun to enjoy it. Even more ironically, I now own a online dating website for golfers.

People handle divorce in a number of different ways. There are many factors to consider in any divorce. Was it amicable? Are there kids involved? Do both parents live in the same state? Divorce has often been compared to a kind of death and in some regards this is an accurate comparison. As with any death, there is a grieving process and individuals all treat that grieving process differently.

We should not be quick to judge how our friends or family react to the grieving process of their own divorce. While we may feel it maybe time for our friends to move on, it may not be the appropriate time for them. Perhaps not enough time has passed and they are just not ready.

What happens though when one of our friends is in the middle of a divorce or separation and they really seem like they don’t want to move on? How do you tell your friends to move on and accept the fact the marriage has failed? Should you even tell them at all?

We all want to offer up advice to our friends about how they should behave or how they should react to a particular situation. If your divorced friends knew you would not get mad at them, here are some of the things they would tell you and some of the advice they would provide.

Being divorced does not make you special. In fact, one in two people are currently divorced. Like my brother said to me when I got divorced, “welcome to the majority.”

Divorce is not the end of the world. It may seem like it while you are in the middle of it but I can assure you, the world will not end just because you are getting a divorce.

Someone else before you has experienced everything you are feeling right now. The feelings of anger, bitterness or resentment have coursed through the veins of numerous other people ever since society began saying I do.

Be prepared for the financial mauling you will experience.

If you do not learn to come to grips with your divorce you may very well die.

Children are very resilient and often times have fewer problems with the divorce then the parents.

Be very careful you do not become depressed. Know the warning signs of depression and honestly evaluate yourself periodically.

See your family doctor for a check up.

Regardless of how depressed or down you feel, you must force yourself out the door and do things that you enjoy. Although you may not feel like it, getting out and doing fun things will slowly help you on the road to recovery.

Gary Kelly is co-creator of the online dating website for golfers, DateAGolfer.com and PuttingForPar.com. DateAGolfer.com is an online dating website for golfers who are interested in expanding their golf network. Join us in Myrtle Beach in September for the world’s first international singles golf tournament. PuttingForPar.com is a golf website specializing in high quality personalized ball markers. They make a great gift idea for golfers in your life.

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Denise Nabinger on June 20th, 2009

Parenting through divorce may feel more challenging during emotional stages accompanied by the transition. The pain of divorce moves through a process that is very much like what happens to us when someone we love dies. Elisabeth Kubler-Ross did extensive work with terminal patients and studied how their feelings changed from the process of initial discovery to eventual death. These stages are useful in understanding how children grieve about the loss of the family as they imagined it. The grieving process is a progression of feelings and emotional states that move by stages. Grief is a normal way children deal with loss. These stages may vary in order; may be experienced simultaneously, or may be revisited after having progressed into the next stage. The grief process is painful, difficult, and inevitable, but the end result is healing, which will ultimately lead to growth.

The initial reaction to any traumatic event is shock; an inability or unwillingness to believe what is happening. After the initial shock, Kubler-Ross identifies five stage of coping with loss:

1. Denial - Denial is a common first response children experience because they need to believe that their parents will change their minds and the divorce is not going to happen. “Mom or Dad will change their mind.” “Dad will come home next week.”

2. Anger - Children experiencing anger want to blame someone for the sadness they feel. They are often irritable, aggressive and uncooperative. “I hate Dad for leaving us.” “Mom should have cooked more and kept the house cleaner.”

3. Bargaining - In this stage, children may feel their parents will stay together if they make a deal. The bargaining stage allows the child to feel they have some control over the situation, and they try to please. In bargaining, the child can focus on hope and delay facing sadness. “If I do all my homework maybe Mom and Dad will call off the divorce.”

4. Depression - Depression involves a great sense of loss and sadness children feel when they realize that nothing will stop the divorce. Parents need to allow their children to grieve the loss and express their sadness. When a parent rushes to encourage the child to focus only on the positive, it may be a reflection of the parent’s inability to process sadness in them. “I can’t stop the divorce and can’t fix the situation.”

5. Acceptance - Acceptance is not characterized by happiness; it means moving beyond the feelings of loss. It begins when there is less depression, more resolution and stability, and the child accepts the divorce. Acceptance appears gradually and may take months or years to occur. Divorce is a major transition and a journey of growth. There are no absolute rules that determine how the process of healing will occur. Your children’s ability to adapt to divorce is going to depend on your ability to adapt to the divorce. The sooner you begin to heal, the sooner your children will start on their road to recovery.

Mr. Vicente C. de la Fuente Jr, is a writer and webmaster from Positive Parenting Through Divorce Class He is fun of making articles very useful to all of you. Make use the power of your fingertips and definitely you will explore everything. Thank you and enjoy exploring the power of his mind from his articles and share your gift of knowledge to the world.

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Denise Nabinger on June 16th, 2009

Divorce is never fun no matter what type of relationship you have, it’s not only hard on you and your spouse, but also hard on the family, extended family and friends. In order to survive a divorce and still maintain those relationships within your circle, you’ll need to be cautious, careful and considerate.

When divorce is in the future it not only affects you and your spouse, but your children, your closest friends, and even other family members. Many people would like to keep those relationships that are surrounding their life. Therefore, careful attention to not just your needs, but also your friends and families needs will be needed. There’s plenty of help available in order to figure out how to keep those friends throughout the divorce. First and foremost, don’t rely on your friends to side with you at all times. You may have one that is your support network, but remember, many of them care about both of you, and it’s important that you respect that.

You’ll have to be cautious about who you speak to concerning your divorce within your circle of friends and family. Some of them are going to be willing to discuss the why’s and wherefore of the divorce, and others aren’t going to want to know. As you begin to speak about your divorce with your family and friends, watch their faces carefully, check and see if you’re trying to change the subject, or even just ask them outright if it bothers them. These family and friends are supposed to be there for you through thick and thin, but some of them, are not going to be able to handle the intimate details of the divorce very well.

Consideration comes into play when speaking of your divorce, planning your future, or even who you let know you’re getting a divorce. Many people can become extremely upset over the divorce of friends or even family members. Be sure to communicate clearly, that your divorce has no effect on how you feel about your friends or family. You going to love them anyway whether there are part of your intimate circle, or an extended family member. It’s no reflection on them that you’re getting a divorce and you need to make that clear and be considered of their feelings while doing it. Many friends and family members may want to hide in the sand as you get your divorce, don’t worry, they’ll come out and be your friend again soon.

There’s plenty of divorce help as far as how to keep your intimate circle of friends and family close to throughout the divorce. Many friends and family members are going to be just as upset about the divorce just as you are, be careful, be considerate, and be cautious about who you speak about your divorce with. If you’re unsure of how to maintain these relationships outside of your marriage, seek out divorce help, so you’ll understand exactly how your friends and family feel and can maintain relationships throughout your divorce.

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Denise Nabinger on June 10th, 2009

With so many marriages ending up in divorce (around 50% in America) there has become an ever increasing need for help in surviving the ordeal of a divorce.

The first thing to you need to do is make doubly sure that there is no way you can save your marriage and that divorce is the only option. If you can be sure that you are not making a mistake in getting divorced the easier it can be to come to terms with the separation.

Once you have made your decision you need to start mentally preparing yourself for the life beyond divorce.

Once you have reached this point and you have filed for divorce there is no point looking back, what has happened is in the past and you now need to look to what needs to be done to make the separation easier and start planning for the future.

Don’t go blaming yourself and don’t start thinking of yourself as a failure. Divorce happens and so you and your partner haven’t got the marriage idea quite right but you now need to learn from any mistakes, let go and move on.

I know it’s easy for me to say and the concept of divorce is probably a crushing blow but you can and you will survive this. You know your marriage and you know it can’t be saved and that you are seeking divorce with good reason. It makes sense to move on.

You need to try and let go before the end, begin to start making a new life (at least in your mind) before that final bit of paper comes through the door.

Divorce is a whole lot easier if the whole process is amicable. The more fighting and arguing that occurs over custody and finances the more stressful divorce can be. Divorce is hard enough you just don’t need or want any added animosity. The harder the divorce the slower the recovery process will be.

Divorced spouse can often be filled with feelings of hatred, anger and self-loathing. Stress levels run high and it just seems impossible to get past the frustration and the continual memories of the failed marriage but divorce has to mean ‘the end’. To survive divorce and get on with your life you need to visualise and understand the line drawn under your marriage. You might not like it but you have to accept it.

Don’t ever think that because one marriage is failed you won’t enjoy a loving relationship again. You need to re-build your self-esteem, accept that many marriages fail and that your divorce doesn’t mean you are a failure.

Try and start rebuilding your life and doing something you enjoy every day. Make sure you have time out from going over and over your marriage. Deliberately make extra time for things you enjoy and try and keep your mind occupied for as much of the day as possible.

Obviously evenings are harder and this is when you need to start rebuilding your social life. Don’t lock yourself away, get out there, do thinks you enjoy, meet new people and start learning that there is a whole new life waiting for you. See divorce as the beginning and not the end!

If you have children don’t use them to get at your ex-spouse. Children suffer enough after a divorce and you need to make it as easy as possible for them. It’s also easier for you if you can learn to let go of the anger.

If you believe you can do it then you can do it. Don’t let divorce ruin your life, it’s your decision to go down with the sinking ship or get back out there and start swimming. You can do whatever you want, you can make it happen. There are a whole load of new opportunities out there just waiting for you to grab them. It’s a bit like riding a horse or a bicycle, if you fall off you have to get back on if you don’t you’ll loose your nerve.

For more on divorce visit http://www.commonmarriageproblems.marriagehealth.com

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Denise Nabinger on June 2nd, 2009

Lots of people tend to carry around baggage with them from their past relationships. And nothing brings more baggage than a divorce. But carrying around that baggage can keep you from living the life that you want to. It can keep you from finding a new love and a new life for yourself. You have to be able to move on from your divorce if you want to be able to make your life seem whole again.

THE DECISION IS YOURS!

Will the divorce make you or break you? Will you suffer emotionally or financially? These are things you CAN control. You can decide that this will be a new beginning for you and for your life. You can make your divorce just a small chapter in your life. You can move on to better relationships in your life. Relationships that are what you want them to be.

You can make this a time where you start to let your dreams unfold. You can make more money and enjoy new freedoms in your life. Or you can feel miserable and let the world around you come crashing down. The effect that your divorce has on your entire life is completely under your control.

The difference between rebounding and becoming stronger or allowing yourself to be crushed is in the decisions that you make. Your choices will determine whether or not you find happiness in your life even after a divorce. And remember, things were not always good, but now they can be. You decide!

Learn how to attract love, money, or happiness or all three in YOUR LIFE NOW! Go to http://www.successfulfather.com and SIGN up for the FREE newsletter and BOOKMARK the site and return as often as you can!

You can attract the life that you truly desire! All you have to do is learn HOW!

Bryan Appleton is an investor/entrepreneur who has dedicated himself to teaching others how to achieve their dream life. He is also a proud single father with one son.

You can publish this article as long as you leave it intact and in full as well as keeping the URL link clickable.

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